Place back in a 350 degree oven for about 3-5 minutes, until crisp. Reserve the potato flesh for another use. The goal is to keep the toppings simple and healthy. Healthy vegan sweet potato skins filled with a variety of amazing toppings and twice baked for that perfect outer edge. In this episode Andrea and Sarah show you how to make stuffed baked sweet potato skins. Leaving the skin on a potato while baking or boiling keeps the nutrients in the potato … Serve with a nice dollop of sour cream on the top and sprinkled with chives. 6. No wonder I also had to make these healthy stuffed potato skins.Because who doesn’t love potatoes, corn, beans, and cheese? As I had mentioned before, my weight has always been a roller coaster. Sprinkle some vegan cheddar in the potato skins… We have shared our favourites, but get creative and invent your own! These potato skins are most definitely “overloaded” – with cheese, bacon, seasoned ground turkey, fresh … Stuffed potato skins = yummy comfort food. Crispy potato skins filled with your favorite toppings. Guaranteed filling dinner or … Put the potatoes on a baking tray and … 2. These delicious Skinny Stuffed Potato Skins are perfect! Spray lightly with a film of oil, then turn them over so the skins are facing up and spray again. Scoop filling back into potato/kūmara skins and sprinkle with grated cheese. Top with the remaining cheese. Mash potato/kūmara with your choice of fillings. Set the potato skins onto the baking sheet. Use any combination of your favourite fillings. Place the pan back into the oven for approximately 8 minutes or until the cheese is bubbly. Prick the potatoes all over with a fork. Preheat the oven to gas 7, 220°C, fan 200°C. It's time for A Spoonful Of Comfort. All rights reserved. Fill the skins with cheese (divide among the skins). Haley Abram. Each filling makes enough for one person, but it’s easy to scale them up to serve more people. Season lightly with salt and pepper. These baked potato skins include a combination of shredded cheese, bacon, and green onions. Microwave the filled potatoes/kūmara for a few minutes until hot. They're baked, so they need very little hands-on cooking time, and you don't have to worry about cooking in batches. STEP 3. This post is sponsored by alli®. Allow the potatoes to cool until you can handle them. Remove the potato shells from the oven and share the mixture between them. Rub the oil over the skins, then rub with a little salt. A tasty after-school snack or lunch. 10 more ideas for stuffed potato skin fillings: Thai Sweet Potato Skins - a spicy sweet potato version with peanut butter, coconut milk and spices. You can also try other interesting jacket potatoes like Corn Stuffed Potato and Stuffed Potatoes with Spaghetti. Scrub your potatoes until clean and allow to dry somewhat. ; Lasagne-Stuffed Potato Skins - oh yes I've done this one. 2. | Disclosure & Privacy | Foodie Pro Theme. Spray both sides of the skin with non-fat cooking spray and season with salt and pepper. I have never cared for loaded potato skins . The potato skins are a delicious snack, and they're always a hit. How To Make Healthy Loaded Potato Skins. They make a delicious main meal, or can be brought to any party for that undercover healthy appetizer everyone will love. 7. Remove from oven. Many nutrients are contained in the peel of the potato, so consuming both the skin and flesh maximizes the amount of fiber, vitamins and minerals in each serving (1, 5). You may think of citrus fruits as the vitamin C powerhouses, but potatoes, including the skins, are good sources of this immunity-boosting vitamin. How-to. Add the bacon, mushrooms, spring onions, cream cheese, egg, HALF of the grated cheddar and plenty of salt and pepper into the bowl containing the inside of the potatoes from earlier. Whilst making a 4-person lasagne to freeze, I increased the amount of ingredients and stuffed potato skins with the meat and cheese sauce + fresh lasagne sheets. I am such a big fan of stuffed food. See more about. Prick the surface of the potatoes with a fork several times all around. Mash all together well. All thoughts and opinions are my own. Your email address will not be published. Be sure and leave some potato lining the shell of the potato skin. The work of niacin in the body is converting carbohydrates into energy. Microwave whole, unpeeled potatoes/kūmara on HIGH power for 3 to 4 minutes per potato/kūmara (they are cooked when soft to touch). One of the world's largest video sites, serving the best videos, funniest movies and clips. A bar food two-for-one. Season them (inside and outside) with salt and pepper, or other seasoning. Sprinkle the bacon over the top. Potato skins make an excellent base for cheesy filling. Cut each potato in half lengthwise. It is very easy to make and great to serve for parties. These easy recipes are perfect for a small meal or hearty snack: These snacks ideas are quick and easy. salt, pepper and/or seasonings of your choice. Other Nutrients. Halve the potatoes lengthwise. (save for homemade mashed potatoes!) Cut each cooked potato/kūmara in half. Follow. Potato Skin Preparation. The days are getting colder. Best part…they’re guilt-free! Just saying. Using a spoon, scoop out most of the flesh of the potato. “Outrageous Potato Skins” taste slightly less delicious, knowing what I know now. Spray them all over (inside and the outside) with nonstick cooking spray. Encourage your kids to make their favourite ones: Sign up to receive more great ideas and recipes, © 2021 Health Promotion Agency. 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