What’s not to like? Halfway through the baking process, open the container and carefully shake it to turn the fries on a different side, then place it back in to finish baking. They get cooked to crispy perfection and will be the snack or side dish everyone will … How to cook potatoes in an air fryer One ingredient–POTATOES–and a few of your favorite spices are all that’s needed to make these delicious oil-free french fries. Then pouring your favorite dipping sauce on top of the sweet potatoes. Avocado oil. Drain sweet potatoes and dry well. Remove the fries from the oven, sprinkle with some extra salt and pepper and finely chopped fresh coriander and serve with dips! Do not overlap the fries or they will not crisp properly. Olive Oil – The air fryer allows you to use less oil than deep frying, but … Close bag and shake them until a uniform coat develops around the fries. If this appetizer had been just for me and for people whose taste buds are acquainted to low sodium or no sodium, I would not have used salt at all. Please see our Privacy Policy for more details. If you buy your french fries frozen or at the drive-thru, then these delicious whole30 sweet potato fries are the healthiest option. Place the cooked sweet potato fries on a large baking sheet and freeze for at least 20 minutes. Garnish with parsley. Prep Time 15 minutes. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Learn how your comment data is processed. Tips for The Perfect Air Fryer Sweet Potato Fries Cut them into thin sticks. Some consumers who get an air fryer arrive at the same conclusion: “my convection oven does the same thing”. Keyword Airfryer, crisp, potato, vegan. When you add oil, you are adding calories that are nutrition poor. These air fryer sweet potato fries are so yummy! Dip … Fill your air fryer no more than halfway full of french fries. Perfect Airfryer French Fries from Potato recipe how to make 100% LOW FAT with Raihana's Cuisines - Duration: 3:50. Yet, as we experience these same dishes without oil, it feels like we can live without it in many cases. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Toss together all ingredients in medium bowl. PIN HERE for later and follow my boards for more recipe ideas. These super easy crispy sweet potato wedges are the best healthy way to enjoy sweet potatoes. Slice the sweet potato into thin fries about ¼ inch thick. The key to making the best air fryer sweet potato fries without cornstarch is to cut all the pieces as evenly and thinly so that they will all cook evenly. Wash and peel (or leave skins on) sweet potatoes and cut into matchstick slices, about ¼ inch thick. Post was not sent - check your email addresses! Do you like unpeeled fries… Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Cut each plank into strips to make fries! Close bag and shake them until a uniform coat... Place the contents in the air fryer container and set it to your device’s indicated time and temperature. Put the fries into your air fryer basket. Let me know how they turned out for you. I'd love to see! air fryer, baked, oil-free, sweet potato fries, (use a mix of dried thyme, oregano, rosemary, and parsley as replacement). Make the dips. All I had to do then was putting them in the air fryer and shaking them half way through the baking process. COPYRIGHT ©2021 Life Made Sweeter. First, wash and scrub your … Add the sweet potato fries to the preheated air fryer basket in one even layer. It will take you longer to get takeout than to make these amazing dish! Add sweet potatoes to a large bowl full of water and let soak for 30 minutes. It is best to make your own calculations to ensure accuracy. The amount of oil you would use in an oven is also identical to an air fryer, as the savings in oil amount in comparison to deep frying in a pan. I just finished cutting the fries from the sweet potato, so the edges were still moist. Check your email for a confirmation link. To make air fryer sweet potato fries you need: Sweet Potatoes – Pick sweet potatoes which are about 3-4 inches long since the length of the sweet potato determines the length of the fries. Air frying is quite possibly the easiest way to make sweet potato fries, and it’s a lot less hassle (and less messy) than deep frying them!. An oven takes maybe 10 minutes, while this device heats up instantly. Note the nutritional information is for fries only without the optional dips I do n't miss it fries on oven! Based on a 2000 calorie diet nutrients that are nutrition poor inch ) delicious seasoning fries baked air... 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